Calories in 250g of Raw Pistachio Nuts
250g of raw pistachio nuts (250 g) has 1495 calories. That is 75% of a 2,000 calorie diet.
The calories come from 51 g of protein, 113 g of fat and 69 g of carbohydrates, a split of 14% protein, 68% fat and 19% carbs. For comparison, 200g of raw pistachio nuts has 1196 and 300g of raw pistachio nuts has 1794 calories. Burning 1495 calories takes about 267 minutes of brisk walking or 121 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pistachio Nuts Calorie Calculator
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Raw Pistachio Nuts calories by serving size
Common amounts of raw pistachio nuts with calories and macros. Tap a row for its full nutrition page.
Raw Pistachio Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Pistachio Nuts: common questions
How many calories are in 250g of raw pistachio nuts?
250g of raw pistachio nuts weighs about 250 g and has 1495 calories.
How much protein is in 250g of raw pistachio nuts?
250g of raw pistachio nuts has 51 g of protein, which is 103% of the 50 g Daily Value.
How many carbs are in 250g of raw pistachio nuts?
250g of raw pistachio nuts has 69 g of carbohydrates, including 17 g of fiber.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2515379. Original description: Nuts, pistachio nuts, raw. Portion weights are USDA household measures.