Calories in Dry Roasted Cashew Nuts

1 tbsp of dry roasted cashew nuts (9 g) has 49 calories, with 1.3 g of protein, 4 g of fat and 2.8 g of carbohydrates. Per 100 grams, dry roasted cashew nuts has 574 calories.

Most of the calories in dry roasted cashew nuts come from fat (68%). Dry roasted cashew nuts is a good source of protein, with 15 g per 100 g, high in saturated fat (9.2 g per 100 g) and a good source of potassium. It has more calories per gram than 44% of the 167 nuts and seeds in our database.

Dry Roasted Cashew Nuts Calorie Calculator

AmountUnit

49cal

in 1 tbsp of dry roasted cashew nuts (9 g)

Protein1.3 g10% of calories

Fat4 g68% of calories

Carbs2.8 g21% of calories

2% of a 2,000 calorie day

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Dry Roasted Cashew Nuts calories by serving size

Common amounts of dry roasted cashew nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	29	0.8 g	2.3 g	1.6 g
1 tbsp	9 g	49	1.3 g	4 g	2.8 g
1 oz	28 g	163	4.3 g	13 g	9.3 g
1/2 cup	69 g	393	10 g	32 g	22 g
100g	100 g	574	15 g	46 g	33 g
4 oz	113 g	651	17 g	53 g	37 g
1 cup	137 g	786	21 g	63 g	45 g

Dry Roasted Cashew Nuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Raw Pistachio Nuts598

Honey Roasted Mixed Nuts586

Oil Roasted Cashew Nuts580

Lightly Salted Pistachio Nuts579

Dry Roasted Cashew Nuts574

Dry Roasted Pistachio Nuts572

Raw Cashew Nuts565

Dry Roasted Cashew Nuts: common questions

How many calories are in 1 tbsp of dry roasted cashew nuts?

1 tbsp of dry roasted cashew nuts (9 g) has 49 calories.

How many calories are in 100 grams of dry roasted cashew nuts?

100 grams of dry roasted cashew nuts has 574 calories, 15 g of protein, 46 g of fat and 33 g of carbohydrates.

How much protein is in dry roasted cashew nuts?

Dry roasted cashew nuts has 15 g of protein per 100 g. 1 tbsp of dry roasted cashew nuts gives you 1.3 g.

Is dry roasted cashew nuts high in calories?

Dry roasted cashew nuts has 574 calories per 100 g. It has more calories per gram than 44% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 348 g of it.

More about dry roasted cashew nuts

Source: USDA FoodData Central, SR Legacy. FDC ID 170571. Original description: Nuts, cashew nuts, dry roasted, without salt added. Portion weights are USDA household measures.