Calories in 400g of Raw Pink Salmon

400g of raw pink salmon (400 g) has 508 calories. That is 25% of a 2,000 calorie diet.

The calories come from 82 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 300g of raw pink salmon has 381 and 500g of raw pink salmon has 635 calories. Burning 508 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.