Calories in 250g of Raw Mungo Beans

250g of raw mungo beans (250 g) has 853 calories. That is 43% of a 2,000 calorie diet.

The calories come from 63 g of protein, 4.1 g of fat and 147 g of carbohydrates, a split of 29% protein, 4% fat and 67% carbs. For comparison, 200g of raw mungo beans has 682 and 300g of raw mungo beans has 1023 calories. Burning 853 calories takes about 152 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Mungo Beans Calorie Calculator

AmountUnit

853cal

in 250g of raw mungo beans (250 g)

Protein63 g29% of calories

Fat4.1 g4% of calories

Carbs147 g67% of calories

43% of a 2,000 calorie day

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Raw Mungo Beans calories by serving size

Common amounts of raw mungo beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	171	13 g	0.8 g	29 g
100g	100 g	341	25 g	1.6 g	59 g
1/2 cup	104 g	353	26 g	1.7 g	61 g
4 oz	113 g	387	29 g	1.9 g	67 g
200g	200 g	682	50 g	3.3 g	118 g
1 cup	207 g	706	52 g	3.4 g	122 g
250g	250 g	853	63 g	4.1 g	147 g

Raw Mungo Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Mungo Beans341

Black Beans131

Raw Mungo Beans: common questions

How many calories are in 250g of raw mungo beans?

250g of raw mungo beans weighs about 250 g and has 853 calories.

How much protein is in 250g of raw mungo beans?

250g of raw mungo beans has 63 g of protein, which is 126% of the 50 g Daily Value.

How many carbs are in 250g of raw mungo beans?

250g of raw mungo beans has 147 g of carbohydrates, including 46 g of fiber.

How much raw mungo beans is 100 calories?

100 calories of raw mungo beans is 29 g, about 1/4 cup of raw mungo beans.

More about raw mungo beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174259. Original description: Mungo beans, mature seeds, raw. Portion weights are USDA household measures.