Calories in Raw Milkfish
100g of raw milkfish (100 g) has 148 calories, with 21 g of protein, 6.7 g of fat and 0 g of carbohydrates. Per 100 grams, raw milkfish has 148 calories.
Most of the calories in raw milkfish come from protein (58%). Raw milkfish is high in protein, with 21 g per 100 g. It has more calories per gram than 58% of the 315 fish and seafood in our database.
Raw Milkfish Calorie Calculator
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Raw Milkfish calories by serving size
Common amounts of raw milkfish with calories and macros. Tap a row for its full nutrition page.
Raw Milkfish vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Milkfish: common questions
How many calories are in 100g of raw milkfish?
100g of raw milkfish (100 g) has 148 calories.
How many calories are in 100 grams of raw milkfish?
100 grams of raw milkfish has 148 calories, 21 g of protein, 6.7 g of fat and 0 g of carbohydrates.
How much protein is in raw milkfish?
Raw milkfish has 21 g of protein per 100 g. 100g of raw milkfish gives you 21 g.
Is raw milkfish high in calories?
Raw milkfish has 148 calories per 100 g. It has more calories per gram than 58% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 13.5 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173675. Original description: Fish, milkfish, raw. Portion weights are USDA household measures.