Calories in 250g of Raw Lamb Foreshank
250g of raw lamb foreshank (250 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 53 g of protein, 8.2 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 200g of raw lamb foreshank has 240 and 300g of raw lamb foreshank has 360 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Lamb Foreshank Calorie Calculator
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Raw Lamb Foreshank calories by serving size
Common amounts of raw lamb foreshank with calories and macros. Tap a row for its full nutrition page.
Raw Lamb Foreshank vs similar foods
Calories per 100 g compared with other meat.
Raw Lamb Foreshank: common questions
How many calories are in 250g of raw lamb foreshank?
250g of raw lamb foreshank weighs about 250 g and has 300 calories.
How much protein is in 250g of raw lamb foreshank?
250g of raw lamb foreshank has 53 g of protein, which is 105% of the 50 g Daily Value.
How many carbs are in 250g of raw lamb foreshank?
250g of raw lamb foreshank has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172483. Original description: Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw. Portion weights are USDA household measures.