PortionCalc

Calories in Braised Lamb Foreshank

100g of braised lamb foreshank (100 g) has 187 calories, with 31 g of protein, 6 g of fat and 0 g of carbohydrates. Per 100 grams, braised lamb foreshank has 187 calories.

Most of the calories in braised lamb foreshank come from protein (70%). Braised lamb foreshank is high in protein, with 31 g per 100 g. It has more calories per gram than 44% of the 480 meat in our database.

Braised Lamb Foreshank Calorie Calculator

187cal
in 100g of braised lamb foreshank (100 g)
Protein31 g70% of calories
Fat6 g30% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Braised Lamb Foreshank calories by serving size

    Common amounts of braised lamb foreshank with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9416 g3 g0 g
    100g100 g18731 g6 g0 g
    4 oz113 g21235 g6.8 g0 g
    200g200 g37462 g12 g0 g

    Braised Lamb Foreshank vs similar foods

    Calories per 100 g compared with other meat.

    Braised Lamb Foreshank: common questions

    How many calories are in 100g of braised lamb foreshank?

    100g of braised lamb foreshank (100 g) has 187 calories.

    How many calories are in 100 grams of braised lamb foreshank?

    100 grams of braised lamb foreshank has 187 calories, 31 g of protein, 6 g of fat and 0 g of carbohydrates.

    How much protein is in braised lamb foreshank?

    Braised lamb foreshank has 31 g of protein per 100 g. 100g of braised lamb foreshank gives you 31 g.

    Is braised lamb foreshank high in calories?

    Braised lamb foreshank has 187 calories per 100 g. It has more calories per gram than 44% of the 480 meat in our database. A 2,000 calorie day fits about 10.7 kg of it.

    More about braised lamb foreshank

    Source: USDA FoodData Central, SR Legacy. FDC ID 172484. Original description: Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised. Portion weights are USDA household measures.