Calories in 150g of Raw Lamb Foreshank
150g of raw lamb foreshank (150 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 32 g of protein, 4.9 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 100g of raw lamb foreshank has 120 and 200g of raw lamb foreshank has 240 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Lamb Foreshank Calorie Calculator
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Raw Lamb Foreshank calories by serving size
Common amounts of raw lamb foreshank with calories and macros. Tap a row for its full nutrition page.
Raw Lamb Foreshank vs similar foods
Calories per 100 g compared with other meat.
Raw Lamb Foreshank: common questions
How many calories are in 150g of raw lamb foreshank?
150g of raw lamb foreshank weighs about 150 g and has 180 calories.
How much protein is in 150g of raw lamb foreshank?
150g of raw lamb foreshank has 32 g of protein, which is 63% of the 50 g Daily Value.
How many carbs are in 150g of raw lamb foreshank?
150g of raw lamb foreshank has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172483. Original description: Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw. Portion weights are USDA household measures.