Calories in 300g of Raw Ground Beef Grass-fed
300g of raw ground beef grass-fed (300 g) has 594 calories. That is 30% of a 2,000 calorie diet.
The calories come from 58 g of protein, 38 g of fat and 0 g of carbohydrates, a split of 40% protein, 60% fat and 0% carbs. For comparison, 250g of raw ground beef grass-fed has 495 and 500g of raw ground beef grass-fed has 990 calories. Burning 594 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Beef Grass-Fed Calorie Calculator
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Raw Ground Beef Grass-Fed calories by serving size
Common amounts of raw ground beef grass-fed with calories and macros. Tap a row for its full nutrition page.
Raw Ground Beef Grass-Fed vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Beef Grass-Fed: common questions
How many calories are in 300g of raw ground beef grass-fed?
300g of raw ground beef grass-fed weighs about 300 g and has 594 calories.
How much protein is in 300g of raw ground beef grass-fed?
300g of raw ground beef grass-fed has 58 g of protein, which is 117% of the 50 g Daily Value.
How many carbs are in 300g of raw ground beef grass-fed?
300g of raw ground beef grass-fed has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ground beef grass-fed
Source: USDA FoodData Central, SR Legacy. FDC ID 168608. Original description: Beef, grass-fed, ground, raw. Portion weights are USDA household measures.