PortionCalc

Calories in Raw Ground Beef Grass-Fed

100g of raw ground beef grass-fed (100 g) has 198 calories, with 19 g of protein, 13 g of fat and 0 g of carbohydrates. Per 100 grams, raw ground beef grass-fed has 198 calories.

Most of the calories in raw ground beef grass-fed come from fat (60%). Raw ground beef grass-fed is a good source of protein, with 19 g per 100 g and high in saturated fat (5.3 g per 100 g). It has more calories per gram than 50% of the 480 meat in our database.

Raw Ground Beef Grass-Fed Calorie Calculator

198cal
in 100g of raw ground beef grass-fed (100 g)
Protein19 g40% of calories
Fat13 g60% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Ground Beef Grass-Fed calories by serving size

    Common amounts of raw ground beef grass-fed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g999.7 g6.4 g0 g
    100g100 g19819 g13 g0 g
    4 oz113 g22522 g14 g0 g
    200g200 g39639 g25 g0 g

    Raw Ground Beef Grass-Fed vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Beef Grass-Fed: common questions

    How many calories are in 100g of raw ground beef grass-fed?

    100g of raw ground beef grass-fed (100 g) has 198 calories.

    How many calories are in 100 grams of raw ground beef grass-fed?

    100 grams of raw ground beef grass-fed has 198 calories, 19 g of protein, 13 g of fat and 0 g of carbohydrates.

    How much protein is in raw ground beef grass-fed?

    Raw ground beef grass-fed has 19 g of protein per 100 g. 100g of raw ground beef grass-fed gives you 19 g.

    Is raw ground beef grass-fed high in calories?

    Raw ground beef grass-fed has 198 calories per 100 g. It has more calories per gram than 50% of the 480 meat in our database. A 2,000 calorie day fits about 10.1 kg of it.

    More about raw ground beef grass-fed

    Source: USDA FoodData Central, SR Legacy. FDC ID 168608. Original description: Beef, grass-fed, ground, raw. Portion weights are USDA household measures.