PortionCalc

Calories in 200g of Raw Ground Beef Grass-fed

200g of raw ground beef grass-fed (200 g) has 396 calories. That is 20% of a 2,000 calorie diet.

The calories come from 39 g of protein, 25 g of fat and 0 g of carbohydrates, a split of 40% protein, 60% fat and 0% carbs. For comparison, 150g of raw ground beef grass-fed has 297 and 250g of raw ground beef grass-fed has 495 calories. Burning 396 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Beef Grass-Fed Calorie Calculator

396cal
in 200g of raw ground beef grass-fed (200 g)
Protein39 g40% of calories
Fat25 g60% of calories
Carbs0 g0% of calories
20% of a 2,000 calorie day

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    Raw Ground Beef Grass-Fed calories by serving size

    Common amounts of raw ground beef grass-fed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g999.7 g6.4 g0 g
    100g100 g19819 g13 g0 g
    4 oz113 g22522 g14 g0 g
    200g200 g39639 g25 g0 g

    Raw Ground Beef Grass-Fed vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Beef Grass-Fed: common questions

    How many calories are in 200g of raw ground beef grass-fed?

    200g of raw ground beef grass-fed weighs about 200 g and has 396 calories.

    How much protein is in 200g of raw ground beef grass-fed?

    200g of raw ground beef grass-fed has 39 g of protein, which is 78% of the 50 g Daily Value.

    How many carbs are in 200g of raw ground beef grass-fed?

    200g of raw ground beef grass-fed has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw ground beef grass-fed

    Source: USDA FoodData Central, SR Legacy. FDC ID 168608. Original description: Beef, grass-fed, ground, raw. Portion weights are USDA household measures.