PortionCalc

Calories in 100g of Raw Ground Beef Grass-fed

100g of raw ground beef grass-fed (100 g) has 198 calories. That is 10% of a 2,000 calorie diet.

The calories come from 19 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 40% protein, 60% fat and 0% carbs. For comparison, 50g of raw ground beef grass-fed has 99 and 150g of raw ground beef grass-fed has 297 calories. Burning 198 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Beef Grass-Fed Calorie Calculator

198cal
in 100g of raw ground beef grass-fed (100 g)
Protein19 g40% of calories
Fat13 g60% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Raw Ground Beef Grass-Fed calories by serving size

    Common amounts of raw ground beef grass-fed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g999.7 g6.4 g0 g
    100g100 g19819 g13 g0 g
    4 oz113 g22522 g14 g0 g
    200g200 g39639 g25 g0 g

    Raw Ground Beef Grass-Fed vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Beef Grass-Fed: common questions

    How many calories are in 100g of raw ground beef grass-fed?

    100g of raw ground beef grass-fed weighs about 100 g and has 198 calories.

    How much protein is in 100g of raw ground beef grass-fed?

    100g of raw ground beef grass-fed has 19 g of protein, which is 39% of the 50 g Daily Value.

    How many carbs are in 100g of raw ground beef grass-fed?

    100g of raw ground beef grass-fed has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw ground beef grass-fed

    Source: USDA FoodData Central, SR Legacy. FDC ID 168608. Original description: Beef, grass-fed, ground, raw. Portion weights are USDA household measures.