PortionCalc

How Much Raw Green Turtle Is 500 Calories?

500 calories of raw green turtle is 562 g (20 oz).

That amount has 111 g of protein, 2.8 g of fat and 0 g of carbohydrates. Raw green turtle has 89 calories per 100 g, so every 10 g adds about 8.9 calories.

Raw Green Turtle Calorie Calculator

562g
562 g of raw green turtle gives 500 calories.
Protein111 g95% of calories
Fat2.8 g5% of calories
Carbs0 g0% of calories
25% of a 2,000 calorie day

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    How much raw green turtle for other calorie targets

    TargetWeightAboutProtein
    100 calories112 g-22 g
    200 calories225 g-44 g
    300 calories337 g-67 g
    500 calories562 g-111 g

    Raw Green Turtle calories by serving size

    Common amounts of raw green turtle with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g459.9 g0.3 g0 g
    100g100 g8920 g0.5 g0 g
    4 oz113 g10122 g0.6 g0 g
    200g200 g17840 g1 g0 g

    Raw Green Turtle vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Raw Green Turtle: common questions

    How much raw green turtle is 500 calories?

    500 calories of raw green turtle is about 562 g.

    How many calories are in 100 g of raw green turtle?

    100 g of raw green turtle has 89 calories.

    How much protein is in 500 calories of raw green turtle?

    500 calories of raw green turtle gives you 111 g of protein.

    More about raw green turtle

    Source: USDA FoodData Central, SR Legacy. FDC ID 167745. Original description: Turtle, green, raw. Portion weights are USDA household measures.