Calories in Raw Green Turtle

100g of raw green turtle (100 g) has 89 calories, with 20 g of protein, 0.5 g of fat and 0 g of carbohydrates. Per 100 grams, raw green turtle has 89 calories.

Most of the calories in raw green turtle come from protein (95%). Raw green turtle is a good source of protein, with 20 g per 100 g and low in fat. It has more calories per gram than 15% of the 315 fish and seafood in our database.

Raw Green Turtle Calorie Calculator

AmountUnit

89cal

in 100g of raw green turtle (100 g)

Protein20 g95% of calories

Fat0.5 g5% of calories

Carbs0 g0% of calories

4% of a 2,000 calorie day

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Raw Green Turtle calories by serving size

Common amounts of raw green turtle with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	45	9.9 g	0.3 g
100g	100 g	89	20 g	0.5 g
4 oz	113 g	101	22 g	0.6 g
200g	200 g	178	40 g	1 g

Raw Green Turtle vs similar foods

Calories per 100 g compared with other fish and seafood.

Turtle157

Canned Salmon136

Smoked Salmon117

Raw Tuna109

Shrimp90

Raw Green Turtle89

Canned Tuna85

Raw Green Turtle: common questions

How many calories are in 100g of raw green turtle?

100g of raw green turtle (100 g) has 89 calories.

How many calories are in 100 grams of raw green turtle?

100 grams of raw green turtle has 89 calories, 20 g of protein, 0.5 g of fat and 0 g of carbohydrates.

How much protein is in raw green turtle?

Raw green turtle has 20 g of protein per 100 g. 100g of raw green turtle gives you 20 g.

Is raw green turtle high in calories?

Raw green turtle has 89 calories per 100 g. It has more calories per gram than 15% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 22.5 kg of it.

More about raw green turtle

Source: USDA FoodData Central, SR Legacy. FDC ID 167745. Original description: Turtle, green, raw. Portion weights are USDA household measures.