How Many Raw Frog Legs Is 100 Calories?
100 calories of raw frog leg is 137 g (4.8 oz), about 3 raw frog legs.
That amount has 22 g of protein, 0.4 g of fat and 0 g of carbohydrates. Raw frog leg has 73 calories per 100 g, so every 10 g adds about 7.3 calories.
Raw Frog Leg Calorie Calculator
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How much raw frog leg for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 137 g | 3 raw frog legs | 22 g |
| 200 calories | 274 g | 6 raw frog legs | 45 g |
| 300 calories | 411 g | 9 raw frog legs | 67 g |
| 500 calories | 685 g | 15 raw frog legs | 112 g |
Raw Frog Leg calories by serving size
Common amounts of raw frog leg with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 21 | 4.6 g | 0.1 g | 0 g |
| 1 raw frog leg | 45 g | 33 | 7.4 g | 0.1 g | 0 g |
| 50g | 50 g | 37 | 8.2 g | 0.2 g | 0 g |
| 2 raw frog legs | 90 g | 66 | 15 g | 0.3 g | 0 g |
| 100g | 100 g | 73 | 16 g | 0.3 g | 0 g |
| 4 oz | 113 g | 83 | 19 g | 0.3 g | 0 g |
| 200g | 200 g | 146 | 33 g | 0.6 g | 0 g |
Raw Frog Leg vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Frog Leg: common questions
How much raw frog leg is 100 calories?
100 calories of raw frog leg is about 137 g, about 3 raw frog legs.
How many calories are in 100 g of raw frog leg?
100 g of raw frog leg has 73 calories.
How much protein is in 100 calories of raw frog leg?
100 calories of raw frog leg gives you 22 g of protein.
More about raw frog leg
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168148. Original description: Frog legs, raw. Portion weights are USDA household measures.