How Much Does a Raw Frog Leg Weigh?
A raw frog leg weighs about 45 grams (1.6 oz).
That is the USDA average for one raw frog leg, which has 33 calories and 7.4 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Frog Leg Calorie Calculator
33cal
in 1 raw frog leg (45 g)Protein7.4 g96% of calories
Fat0.1 g4% of calories
Carbs0 g0% of calories
2% of a 2,000 calorie day
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Total
Raw Frog Leg weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 raw frog leg | 45 g | 1.6 oz | 33 |
Raw Frog Leg calories by serving size
Common amounts of raw frog leg with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 21 | 4.6 g | 0.1 g | 0 g |
| 1 raw frog leg | 45 g | 33 | 7.4 g | 0.1 g | 0 g |
| 50g | 50 g | 37 | 8.2 g | 0.2 g | 0 g |
| 2 raw frog legs | 90 g | 66 | 15 g | 0.3 g | 0 g |
| 100g | 100 g | 73 | 16 g | 0.3 g | 0 g |
| 4 oz | 113 g | 83 | 19 g | 0.3 g | 0 g |
| 200g | 200 g | 146 | 33 g | 0.6 g | 0 g |
Raw Frog Leg vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Frog Leg: common questions
How much does a raw frog leg weigh?
About 45 g, or 1.6 oz.
How many calories are in a raw frog leg?
A raw frog leg has 33 calories.
More about raw frog leg
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168148. Original description: Frog legs, raw. Portion weights are USDA household measures.