1/2 Cup of Raw Eppaw in Grams
1/2 cup of raw eppaw weighs 50 grams, or 1.8 oz.
This is the USDA household measure for raw eppaw. That amount has 75 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Raw Eppaw Calorie Calculator
75cal
in 1/2 cup of raw eppaw (50 g)Protein2.3 g11% of calories
Fat0.9 g10% of calories
Carbs16 g79% of calories
4% of a 2,000 calorie day
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Total
Raw Eppaw cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 25 g | 0.9 oz | 38 |
| 1/3 cup | 33 g | 1.2 oz | 50 |
| 1/2 cup | 50 g | 1.8 oz | 75 |
| 2/3 cup | 67 g | 2.4 oz | 100 |
| 3/4 cup | 75 g | 2.6 oz | 113 |
| 1 cup | 100 g | 3.5 oz | 150 |
| 1 1/2 cups | 150 g | 5.3 oz | 225 |
| 2 cups | 200 g | 7.1 oz | 300 |
| 3 cups | 300 g | 11 oz | 450 |
| 4 cups | 400 g | 14 oz | 600 |
Raw Eppaw calories by serving size
Common amounts of raw eppaw with calories and macros. Tap a row for its full nutrition page.
Raw Eppaw vs similar foods
Calories per 100 g compared with other vegetables.
Raw Eppaw: common questions
How many grams are in 1/2 cup of raw eppaw?
1/2 cup of raw eppaw is about 50 g.
How many calories are in 1/2 cup of raw eppaw?
1/2 cup of raw eppaw has 75 calories.
How many cups is 100 g of raw eppaw?
100 g of raw eppaw is about 1 cup.
More about raw eppaw
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170078. Original description: Eppaw, raw. Portion weights are USDA household measures.