Calories in 200g of Raw Chicken Light Meat
200g of raw chicken light meat (200 g) has 372 calories. That is 19% of a 2,000 calorie diet.
The calories come from 41 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 150g of raw chicken light meat has 279 and 250g of raw chicken light meat has 465 calories. Burning 372 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Light Meat Calorie Calculator
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Raw Chicken Light Meat calories by serving size
Common amounts of raw chicken light meat with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Light Meat: common questions
How many calories are in 200g of raw chicken light meat?
200g of raw chicken light meat weighs about 200 g and has 372 calories.
How much protein is in 200g of raw chicken light meat?
200g of raw chicken light meat has 41 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 200g of raw chicken light meat?
200g of raw chicken light meat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171062. Original description: Chicken, broilers or fryers, light meat, meat and skin, raw. Portion weights are USDA household measures.