Calories in Raw Turkey Light Meat
100g of raw turkey light meat (100 g) has 161 calories, with 22 g of protein, 7.4 g of fat and 0.2 g of carbohydrates. Per 100 grams, raw turkey light meat has 161 calories.
Most of the calories in raw turkey light meat come from protein (57%). Raw turkey light meat is high in protein, with 22 g per 100 g. It has more calories per gram than 38% of the 234 chicken and poultry in our database.
Raw Turkey Light Meat Calorie Calculator
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Raw Turkey Light Meat calories by serving size
Common amounts of raw turkey light meat with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Light Meat: common questions
How many calories are in 100g of raw turkey light meat?
100g of raw turkey light meat (100 g) has 161 calories.
How many calories are in 100 grams of raw turkey light meat?
100 grams of raw turkey light meat has 161 calories, 22 g of protein, 7.4 g of fat and 0.2 g of carbohydrates.
How much protein is in raw turkey light meat?
Raw turkey light meat has 22 g of protein per 100 g. 100g of raw turkey light meat gives you 22 g.
Is raw turkey light meat high in calories?
Raw turkey light meat has 161 calories per 100 g. It has more calories per gram than 38% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 12.4 kg of it.
More about raw turkey light meat
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Source: USDA FoodData Central, SR Legacy. FDC ID 171088. Original description: Turkey, whole, light meat, meat and skin, raw. Portion weights are USDA household measures.