How Much Raw Cashew Nuts Is 500 Calories?
500 calories of raw cashew nuts is 89 g (3.1 oz).
That amount has 15 g of protein, 34 g of fat and 32 g of carbohydrates. Raw cashew nuts has 565 calories per 100 g, so every 10 g adds about 56.5 calories.
Raw Cashew Nuts Calorie Calculator
89g
89 g of raw cashew nuts gives 500 calories.Protein15 g12% of calories
Fat34 g62% of calories
Carbs32 g26% of calories
25% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
How much raw cashew nuts for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 18 g | - | 3.1 g |
| 200 calories | 35 g | - | 6.2 g |
| 300 calories | 53 g | - | 9.3 g |
| 500 calories | 89 g | - | 15 g |
Raw Cashew Nuts calories by serving size
Common amounts of raw cashew nuts with calories and macros. Tap a row for its full nutrition page.
Raw Cashew Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Cashew Nuts: common questions
How much raw cashew nuts is 500 calories?
500 calories of raw cashew nuts is about 89 g.
How many calories are in 100 g of raw cashew nuts?
100 g of raw cashew nuts has 565 calories.
How much protein is in 500 calories of raw cashew nuts?
500 calories of raw cashew nuts gives you 15 g of protein.
More about raw cashew nuts
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515374. Original description: Nuts, cashew nuts, raw. Portion weights are USDA household measures.