Calories in 100g of Raw Cashew Nuts
100g of raw cashew nuts (100 g) has 565 calories. That is 28% of a 2,000 calorie diet.
The calories come from 17 g of protein, 39 g of fat and 36 g of carbohydrates, a split of 12% protein, 62% fat and 26% carbs. For comparison, 50g of raw cashew nuts has 282 and 150g of raw cashew nuts has 847 calories. Burning 565 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Cashew Nuts Calorie Calculator
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Raw Cashew Nuts calories by serving size
Common amounts of raw cashew nuts with calories and macros. Tap a row for its full nutrition page.
Raw Cashew Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Cashew Nuts: common questions
How many calories are in 100g of raw cashew nuts?
100g of raw cashew nuts weighs about 100 g and has 565 calories.
How much protein is in 100g of raw cashew nuts?
100g of raw cashew nuts has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 100g of raw cashew nuts?
100g of raw cashew nuts has 36 g of carbohydrates, including 4.1 g of fiber.
More about raw cashew nuts
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515374. Original description: Nuts, cashew nuts, raw. Portion weights are USDA household measures.