PortionCalc

How Much Raw Cashew Nuts Is 100 Calories?

100 calories of raw cashew nuts is 18 g (0.6 oz).

That amount has 3.1 g of protein, 6.9 g of fat and 6.4 g of carbohydrates. Raw cashew nuts has 565 calories per 100 g, so every 10 g adds about 56.5 calories.

Raw Cashew Nuts Calorie Calculator

18g
18 g of raw cashew nuts gives 100 calories.
Protein3.1 g12% of calories
Fat6.9 g62% of calories
Carbs6.4 g26% of calories
5% of a 2,000 calorie day

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    How much raw cashew nuts for other calorie targets

    TargetWeightAboutProtein
    100 calories18 g-3.1 g
    200 calories35 g-6.2 g
    300 calories53 g-9.3 g
    500 calories89 g-15 g

    Raw Cashew Nuts calories by serving size

    Common amounts of raw cashew nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2828.7 g19 g18 g
    100g100 g56517 g39 g36 g
    4 oz113 g64020 g44 g41 g
    200g200 g112935 g78 g73 g

    Raw Cashew Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Cashew Nuts: common questions

    How much raw cashew nuts is 100 calories?

    100 calories of raw cashew nuts is about 18 g.

    How many calories are in 100 g of raw cashew nuts?

    100 g of raw cashew nuts has 565 calories.

    How much protein is in 100 calories of raw cashew nuts?

    100 calories of raw cashew nuts gives you 3.1 g of protein.

    More about raw cashew nuts

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2515374. Original description: Nuts, cashew nuts, raw. Portion weights are USDA household measures.