PortionCalc

Calories in Raw Cashew Nuts

100g of raw cashew nuts (100 g) has 565 calories, with 17 g of protein, 39 g of fat and 36 g of carbohydrates. Per 100 grams, raw cashew nuts has 565 calories.

Most of the calories in raw cashew nuts come from fat (62%). Raw cashew nuts is a good source of protein, with 17 g per 100 g, a good source of potassium and a good source of iron. It has more calories per gram than 39% of the 167 nuts and seeds in our database.

Raw Cashew Nuts Calorie Calculator

565cal
in 100g of raw cashew nuts (100 g)
Protein17 g12% of calories
Fat39 g62% of calories
Carbs36 g26% of calories
28% of a 2,000 calorie day

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    Raw Cashew Nuts calories by serving size

    Common amounts of raw cashew nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2828.7 g19 g18 g
    100g100 g56517 g39 g36 g
    4 oz113 g64020 g44 g41 g
    200g200 g112935 g78 g73 g

    Raw Cashew Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Raw Cashew Nuts: common questions

    How many calories are in 100g of raw cashew nuts?

    100g of raw cashew nuts (100 g) has 565 calories.

    How many calories are in 100 grams of raw cashew nuts?

    100 grams of raw cashew nuts has 565 calories, 17 g of protein, 39 g of fat and 36 g of carbohydrates.

    How much protein is in raw cashew nuts?

    Raw cashew nuts has 17 g of protein per 100 g. 100g of raw cashew nuts gives you 17 g.

    Is raw cashew nuts high in calories?

    Raw cashew nuts has 565 calories per 100 g. It has more calories per gram than 39% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 354 g of it.

    More about raw cashew nuts

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2515374. Original description: Nuts, cashew nuts, raw. Portion weights are USDA household measures.