PortionCalc

Calories in 150g of Raw Black Rice

150g of raw black rice (150 g) has 555 calories. That is 28% of a 2,000 calorie diet.

The calories come from 11 g of protein, 5.2 g of fat and 116 g of carbohydrates, a split of 8% protein, 8% fat and 83% carbs. For comparison, 100g of raw black rice has 370 and 200g of raw black rice has 740 calories. Burning 555 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Black Rice Calorie Calculator

555cal
in 150g of raw black rice (150 g)
Protein11 g8% of calories
Fat5.2 g8% of calories
Carbs116 g83% of calories
28% of a 2,000 calorie day

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    Raw Black Rice calories by serving size

    Common amounts of raw black rice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1853.8 g1.7 g39 g
    100g100 g3707.6 g3.4 g77 g
    4 oz113 g4208.6 g3.9 g88 g
    150g150 g55511 g5.2 g116 g
    200g200 g74015 g6.9 g154 g

    Raw Black Rice vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Raw Black Rice: common questions

    How many calories are in 150g of raw black rice?

    150g of raw black rice weighs about 150 g and has 555 calories.

    How much protein is in 150g of raw black rice?

    150g of raw black rice has 11 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 150g of raw black rice?

    150g of raw black rice has 116 g of carbohydrates, including 6.3 g of fiber.

    More about raw black rice

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2710825. Original description: Rice, black, unenriched, raw. Portion weights are USDA household measures.