Calories in Braised Beef Blade Roast Chuck
100g of braised beef blade roast chuck (100 g) has 253 calories, with 31 g of protein, 13 g of fat and 0 g of carbohydrates. Per 100 grams, braised beef blade roast chuck has 253 calories.
Most of the calories in braised beef blade roast chuck come from protein (51%). Braised beef blade roast chuck is high in protein, with 31 g per 100 g, high in saturated fat (5.2 g per 100 g) and a good source of iron. It has more calories per gram than 75% of the 480 meat in our database.
Braised Beef Blade Roast Chuck Calorie Calculator
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Braised Beef Blade Roast Chuck calories by serving size
Common amounts of braised beef blade roast chuck with calories and macros. Tap a row for its full nutrition page.
Braised Beef Blade Roast Chuck vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Blade Roast Chuck: common questions
How many calories are in 100g of braised beef blade roast chuck?
100g of braised beef blade roast chuck (100 g) has 253 calories.
How many calories are in 100 grams of braised beef blade roast chuck?
100 grams of braised beef blade roast chuck has 253 calories, 31 g of protein, 13 g of fat and 0 g of carbohydrates.
How much protein is in braised beef blade roast chuck?
Braised beef blade roast chuck has 31 g of protein per 100 g. 100g of braised beef blade roast chuck gives you 31 g.
Is braised beef blade roast chuck high in calories?
Braised beef blade roast chuck has 253 calories per 100 g. It has more calories per gram than 75% of the 480 meat in our database. A 2,000 calorie day fits about 791 g of it.
More about braised beef blade roast chuck
Source: USDA FoodData Central, SR Legacy. FDC ID 170215. Original description: Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised. Portion weights are USDA household measures.