Calories in 1000g of Raw Beef Flat Half Brisket
1000g of raw beef flat half brisket (1000 g) has 1370 calories. That is 69% of a 2,000 calorie diet.
The calories come from 213 g of protein, 58 g of fat and 0 g of carbohydrates, a split of 62% protein, 38% fat and 0% carbs. For comparison, 500g of raw beef flat half brisket has 685 calories. Burning 1370 calories takes about 245 minutes of brisk walking or 110 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Flat Half Brisket Calorie Calculator
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Raw Beef Flat Half Brisket calories by serving size
Common amounts of raw beef flat half brisket with calories and macros. Tap a row for its full nutrition page.
Raw Beef Flat Half Brisket vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Flat Half Brisket: common questions
How many calories are in 1000g of raw beef flat half brisket?
1000g of raw beef flat half brisket weighs about 1000 g and has 1370 calories.
How much protein is in 1000g of raw beef flat half brisket?
1000g of raw beef flat half brisket has 213 g of protein, which is 426% of the 50 g Daily Value.
How many carbs are in 1000g of raw beef flat half brisket?
1000g of raw beef flat half brisket has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168657. Original description: Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.