Calories in 150g of Prune Puree
150g of prune puree (150 g) has 386 calories. That is 19% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 0.3 g of fat and 98 g of carbohydrates, a split of 3% protein, 1% fat and 96% carbs. For comparison, 100g of prune puree has 257 and 200g of prune puree has 514 calories. Burning 386 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Prune Puree Calorie Calculator
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Prune Puree calories by serving size
Common amounts of prune puree with calories and macros. Tap a row for its full nutrition page.
Prune Puree vs similar foods
Calories per 100 g compared with other fruits.
Prune Puree: common questions
How many calories are in 150g of prune puree?
150g of prune puree weighs about 150 g and has 386 calories.
How much protein is in 150g of prune puree?
150g of prune puree has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 150g of prune puree?
150g of prune puree has 98 g of carbohydrates, including 4.9 g of fiber and 59 g of sugars.
How much prune puree is 100 calories?
100 calories of prune puree is 39 g, about 2 tbsp of prune puree.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167780. Original description: Prune puree. Portion weights are USDA household measures.