Calories in 200g of Prune Puree
200g of prune puree (200 g) has 514 calories. That is 26% of a 2,000 calorie diet.
The calories come from 4.2 g of protein, 0.4 g of fat and 130 g of carbohydrates, a split of 3% protein, 1% fat and 96% carbs. For comparison, 150g of prune puree has 386 and 250g of prune puree has 643 calories. Burning 514 calories takes about 92 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Prune Puree Calorie Calculator
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Prune Puree calories by serving size
Common amounts of prune puree with calories and macros. Tap a row for its full nutrition page.
Prune Puree vs similar foods
Calories per 100 g compared with other fruits.
Prune Puree: common questions
How many calories are in 200g of prune puree?
200g of prune puree weighs about 200 g and has 514 calories.
How much protein is in 200g of prune puree?
200g of prune puree has 4.2 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 200g of prune puree?
200g of prune puree has 130 g of carbohydrates, including 6.6 g of fiber and 78 g of sugars.
How much prune puree is 100 calories?
100 calories of prune puree is 39 g, about 2 tbsp of prune puree.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167780. Original description: Prune puree. Portion weights are USDA household measures.