How Much Prune Puree Is 500 Calories?
500 calories of prune puree is 195 g (6.9 oz), about 11 tbsp of prune puree.
That amount has 4.1 g of protein, 0.4 g of fat and 127 g of carbohydrates. Prune puree has 257 calories per 100 g, so every 10 g adds about 25.7 calories.
Prune Puree Calorie Calculator
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How much prune puree for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 39 g | 2 tbsp of prune puree | 0.8 g |
| 200 calories | 78 g | 4 1/2 tbsp of prune puree | 1.6 g |
| 300 calories | 117 g | 6 1/2 tbsp of prune puree | 2.5 g |
| 500 calories | 195 g | 11 tbsp of prune puree | 4.1 g |
Prune Puree calories by serving size
Common amounts of prune puree with calories and macros. Tap a row for its full nutrition page.
Prune Puree vs similar foods
Calories per 100 g compared with other fruits.
Prune Puree: common questions
How much prune puree is 500 calories?
500 calories of prune puree is about 195 g, about 11 tbsp of prune puree.
How many calories are in 100 g of prune puree?
100 g of prune puree has 257 calories.
How much protein is in 500 calories of prune puree?
500 calories of prune puree gives you 4.1 g of protein.
More about prune puree
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167780. Original description: Prune puree. Portion weights are USDA household measures.