Calories in 8 Oz of Potato Soup
8 oz of potato soup (227 g) has 204 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 11 g of fat and 24 g of carbohydrates, a split of 7% protein, 47% fat and 47% carbs. For comparison, 6 oz of potato soup has 153 and 12 oz of potato soup has 306 calories. Burning 204 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Soup Calorie Calculator
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Potato Soup calories by serving size
Common amounts of potato soup with calories and macros. Tap a row for its full nutrition page.
Potato Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Potato Soup: common questions
How many calories are in 8 oz of potato soup?
8 oz of potato soup weighs about 227 g and has 204 calories.
How much protein is in 8 oz of potato soup?
8 oz of potato soup has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 8 oz of potato soup?
8 oz of potato soup has 24 g of carbohydrates, including 2.7 g of fiber and 2.3 g of sugars.
How much potato soup is 100 calories?
100 calories of potato soup is 111 g, about 1/2 cup of potato soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709556. Original description: Soup, potato. Portion weights are USDA household measures.