Calories in 1 Can of Potato Soup
1 can of potato soup (525 g) has 473 calories. That is 24% of a 2,000 calorie diet.
The calories come from 7.9 g of protein, 25 g of fat and 55 g of carbohydrates, a split of 7% protein, 47% fat and 47% carbs. For comparison, 2 cans of potato soup has 945 calories. Burning 473 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Soup Calorie Calculator
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Potato Soup calories by serving size
Common amounts of potato soup with calories and macros. Tap a row for its full nutrition page.
Potato Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Potato Soup: common questions
How many calories are in 1 can of potato soup?
1 can of potato soup weighs about 525 g and has 473 calories.
How much protein is in 1 can of potato soup?
1 can of potato soup has 7.9 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 1 can of potato soup?
1 can of potato soup has 55 g of carbohydrates, including 6.3 g of fiber and 5.3 g of sugars.
How much potato soup is 100 calories?
100 calories of potato soup is 111 g, about 1/2 cup of potato soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709556. Original description: Soup, potato. Portion weights are USDA household measures.