How Much Does a Can of Potato Soup Weigh?

A can of potato soup weighs about 525 grams (19 oz).

That is the USDA average for one can of potato soup, which has 473 calories and 7.9 g of protein. Sizes vary, so weigh yours if you track closely.

Potato Soup Calorie Calculator

AmountUnit

473cal

in 1 can of potato soup (525 g)

Protein7.9 g7% of calories

Fat25 g47% of calories

Carbs55 g47% of calories

24% of a 2,000 calorie day

Add portions from any food page to build a meal total. It stays in this browser.

Measure	Grams	Ounces	Calories
1 cup of potato soup	255 g	9 oz	230
1 can of potato soup	525 g	19 oz	473

Common amounts of potato soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	0.8 g	2.4 g	5.3 g
100g	100 g	90	1.5 g	4.7 g	11 g
4 oz	113 g	102	1.7 g	5.3 g	12 g
1/2 cup	128 g	115	1.9 g	6 g	13 g
200g	200 g	180	3 g	9.4 g	21 g
1 cup	255 g	229	3.9 g	12 g	27 g
1 can	525 g	473	7.9 g	25 g	55 g
2 cans	1050 g	945	16 g	49 g	111 g

Calories per 100 g compared with other meals and dishes.

Potato Soup90

About 525 g, or 19 oz.

A can of potato soup has 473 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709556. Original description: Soup, potato. Portion weights are USDA household measures.