PortionCalc

Calories in 250g of Potato Soup

250g of potato soup (250 g) has 225 calories. That is 11% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 12 g of fat and 26 g of carbohydrates, a split of 7% protein, 47% fat and 47% carbs. For comparison, 200g of potato soup has 180 and 300g of potato soup has 270 calories. Burning 225 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Soup Calorie Calculator

225cal
in 250g of potato soup (250 g)
Protein3.8 g7% of calories
Fat12 g47% of calories
Carbs26 g47% of calories
11% of a 2,000 calorie day

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    Potato Soup calories by serving size

    Common amounts of potato soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g450.8 g2.4 g5.3 g
    100g100 g901.5 g4.7 g11 g
    4 oz113 g1021.7 g5.3 g12 g
    1/2 cup128 g1151.9 g6 g13 g
    200g200 g1803 g9.4 g21 g
    250g250 g2253.8 g12 g26 g
    1 cup255 g2293.9 g12 g27 g
    1 can525 g4737.9 g25 g55 g
    2 cans1050 g94516 g49 g111 g

    Potato Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Potato Soup: common questions

    How many calories are in 250g of potato soup?

    250g of potato soup weighs about 250 g and has 225 calories.

    How much protein is in 250g of potato soup?

    250g of potato soup has 3.8 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 250g of potato soup?

    250g of potato soup has 26 g of carbohydrates, including 3 g of fiber and 2.5 g of sugars.

    How much potato soup is 100 calories?

    100 calories of potato soup is 111 g, about 1/2 cup of potato soup.

    More about potato soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709556. Original description: Soup, potato. Portion weights are USDA household measures.