PortionCalc

Calories in 150g of Potato Soup

150g of potato soup (150 g) has 135 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.3 g of protein, 7.1 g of fat and 16 g of carbohydrates, a split of 7% protein, 47% fat and 47% carbs. For comparison, 100g of potato soup has 90 and 200g of potato soup has 180 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Potato Soup Calorie Calculator

135cal
in 150g of potato soup (150 g)
Protein2.3 g7% of calories
Fat7.1 g47% of calories
Carbs16 g47% of calories
7% of a 2,000 calorie day

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    Potato Soup calories by serving size

    Common amounts of potato soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g450.8 g2.4 g5.3 g
    100g100 g901.5 g4.7 g11 g
    4 oz113 g1021.7 g5.3 g12 g
    1/2 cup128 g1151.9 g6 g13 g
    150g150 g1352.3 g7.1 g16 g
    200g200 g1803 g9.4 g21 g
    1 cup255 g2293.9 g12 g27 g
    1 can525 g4737.9 g25 g55 g
    2 cans1050 g94516 g49 g111 g

    Potato Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Potato Soup: common questions

    How many calories are in 150g of potato soup?

    150g of potato soup weighs about 150 g and has 135 calories.

    How much protein is in 150g of potato soup?

    150g of potato soup has 2.3 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 150g of potato soup?

    150g of potato soup has 16 g of carbohydrates, including 1.8 g of fiber and 1.5 g of sugars.

    How much potato soup is 100 calories?

    100 calories of potato soup is 111 g, about 1/2 cup of potato soup.

    More about potato soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709556. Original description: Soup, potato. Portion weights are USDA household measures.