Calories in 12 Oz of Potato Soup
12 oz of potato soup (340 g) has 306 calories. That is 15% of a 2,000 calorie diet.
The calories come from 5.1 g of protein, 16 g of fat and 36 g of carbohydrates, a split of 7% protein, 47% fat and 47% carbs. For comparison, 8 oz of potato soup has 204 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Potato Soup Calorie Calculator
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Potato Soup calories by serving size
Common amounts of potato soup with calories and macros. Tap a row for its full nutrition page.
Potato Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Potato Soup: common questions
How many calories are in 12 oz of potato soup?
12 oz of potato soup weighs about 340 g and has 306 calories.
How much protein is in 12 oz of potato soup?
12 oz of potato soup has 5.1 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 12 oz of potato soup?
12 oz of potato soup has 36 g of carbohydrates, including 4.1 g of fiber and 3.4 g of sugars.
How much potato soup is 100 calories?
100 calories of potato soup is 111 g, about 1/2 cup of potato soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709556. Original description: Soup, potato. Portion weights are USDA household measures.