Calories in 250g of Pork Headcheese
250g of pork headcheese (250 g) has 393 calories. That is 20% of a 2,000 calorie diet.
The calories come from 35 g of protein, 27 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 200g of pork headcheese has 314 and 300g of pork headcheese has 471 calories. Burning 393 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Headcheese Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pork Headcheese calories by serving size
Common amounts of pork headcheese with calories and macros. Tap a row for its full nutrition page.
Pork Headcheese vs similar foods
Calories per 100 g compared with other meat.
Pork Headcheese: common questions
How many calories are in 250g of pork headcheese?
250g of pork headcheese weighs about 250 g and has 393 calories.
How much protein is in 250g of pork headcheese?
250g of pork headcheese has 35 g of protein, which is 69% of the 50 g Daily Value.
How many carbs are in 250g of pork headcheese?
250g of pork headcheese has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pork headcheese is 100 calories?
100 calories of pork headcheese is 64 g, about 2 1/2 slices of pork headcheese.
More about pork headcheese
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171630. Original description: Headcheese, pork. Portion weights are USDA household measures.