Calories in Pork Headcheese
1 slice of pork headcheese (28 g) has 44 calories, with 3.9 g of protein, 3.1 g of fat and 0 g of carbohydrates. Per 100 grams, pork headcheese has 157 calories.
Most of the calories in pork headcheese come from fat (64%). Pork headcheese is a good source of protein, with 14 g per 100 g and high in sodium (941 mg per 100 g). It has more calories per gram than 26% of the 480 meat in our database.
Pork Headcheese Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pork Headcheese calories by serving size
Common amounts of pork headcheese with calories and macros. Tap a row for its full nutrition page.
Pork Headcheese vs similar foods
Calories per 100 g compared with other meat.
Pork Headcheese: common questions
How many calories are in 1 slice of pork headcheese?
1 slice of pork headcheese (28 g) has 44 calories.
How many calories are in 100 grams of pork headcheese?
100 grams of pork headcheese has 157 calories, 14 g of protein, 11 g of fat and 0 g of carbohydrates.
How much protein is in pork headcheese?
Pork headcheese has 14 g of protein per 100 g. 1 slice of pork headcheese gives you 3.9 g.
Is pork headcheese high in calories?
Pork headcheese has 157 calories per 100 g. It has more calories per gram than 26% of the 480 meat in our database. A 2,000 calorie day fits about 12.7 kg of it.
More about pork headcheese
Amount for a target
Weights and conversions
Related foods
Source: USDA FoodData Central, SR Legacy. FDC ID 171630. Original description: Headcheese, pork. Portion weights are USDA household measures.