PortionCalc

Calories in 100g of Pork Headcheese

100g of pork headcheese (100 g) has 157 calories. That is 8% of a 2,000 calorie diet.

The calories come from 14 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 50g of pork headcheese has 79 and 150g of pork headcheese has 236 calories. Burning 157 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Headcheese Calorie Calculator

157cal
in 100g of pork headcheese (100 g)
Protein14 g36% of calories
Fat11 g64% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Pork Headcheese calories by serving size

    Common amounts of pork headcheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g443.9 g3.1 g0 g
    1 oz28 g453.9 g3.1 g0 g
    50g50 g796.9 g5.5 g0 g
    2 slices56 g887.7 g6.1 g0 g
    100g100 g15714 g11 g0 g
    4 oz113 g17816 g12 g0 g
    200g200 g31428 g22 g0 g

    Pork Headcheese vs similar foods

    Calories per 100 g compared with other meat.

    Pork Headcheese: common questions

    How many calories are in 100g of pork headcheese?

    100g of pork headcheese weighs about 100 g and has 157 calories.

    How much protein is in 100g of pork headcheese?

    100g of pork headcheese has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 100g of pork headcheese?

    100g of pork headcheese has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much pork headcheese is 100 calories?

    100 calories of pork headcheese is 64 g, about 2 1/2 slices of pork headcheese.

    More about pork headcheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 171630. Original description: Headcheese, pork. Portion weights are USDA household measures.