Calories in 150g of Pork Crackling
150g of pork crackling (150 g) has 854 calories. That is 43% of a 2,000 calorie diet.
The calories come from 68 g of protein, 63 g of fat and 0 g of carbohydrates, a split of 32% protein, 68% fat and 0% carbs. For comparison, 100g of pork crackling has 569 and 200g of pork crackling has 1138 calories. Burning 854 calories takes about 152 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Crackling Calorie Calculator
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Pork Crackling calories by serving size
Common amounts of pork crackling with calories and macros. Tap a row for its full nutrition page.
Pork Crackling vs similar foods
Calories per 100 g compared with other meat.
Pork Crackling: common questions
How many calories are in 150g of pork crackling?
150g of pork crackling weighs about 150 g and has 854 calories.
How much protein is in 150g of pork crackling?
150g of pork crackling has 68 g of protein, which is 135% of the 50 g Daily Value.
How many carbs are in 150g of pork crackling?
150g of pork crackling has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pork crackling is 100 calories?
100 calories of pork crackling is 18 g, about 1/4 cup of pork crackling.
More about pork crackling
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705895. Original description: Pork, cracklings. Portion weights are USDA household measures.