How Much Does a Neckbone of Pork Bone Weigh?
A neckbone of pork bone weighs about 45 grams (1.6 oz).
That is the USDA average for one neckbone of pork bone, which has 106 calories and 12 g of protein. Sizes vary, so weigh yours if you track closely.
Pork Bone Calorie Calculator
106cal
in 1 neckbone of pork bone (45 g)Protein12 g46% of calories
Fat6.2 g54% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day
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Total
Pork Bone weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 neckbone of pork bone | 45 g | 1.6 oz | 106 |
| 1 cup of pork bone | 55 g | 1.9 oz | 130 |
Pork Bone calories by serving size
Common amounts of pork bone with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 28 g | 65 | 7.2 g | 3.8 g | 0 g |
| 1 oz | 28 g | 67 | 7.4 g | 3.9 g | 0 g |
| 1 neckbone | 45 g | 106 | 12 g | 6.2 g | 0 g |
| 50g | 50 g | 118 | 13 g | 6.9 g | 0 g |
| 1 cup | 55 g | 130 | 14 g | 7.6 g | 0 g |
| 2 neckbones | 90 g | 212 | 24 g | 12 g | 0 g |
| 100g | 100 g | 236 | 26 g | 14 g | 0 g |
| 4 oz | 113 g | 268 | 30 g | 16 g | 0 g |
| 200g | 200 g | 472 | 52 g | 28 g | 0 g |
Pork Bone vs similar foods
Calories per 100 g compared with other meat.
Pork Bone: common questions
How much does a neckbone of pork bone weigh?
About 45 g, or 1.6 oz.
How many calories are in a neckbone of pork bone?
A neckbone of pork bone has 106 calories.
More about pork bone
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705897. Original description: Pork, bones. Portion weights are USDA household measures.