Calories in 150g of Plain Hummus
150g of plain hummus (150 g) has 365 calories. That is 18% of a 2,000 calorie diet.
The calories come from 11 g of protein, 26 g of fat and 22 g of carbohydrates, a split of 12% protein, 63% fat and 25% carbs. For comparison, 100g of plain hummus has 243 and 200g of plain hummus has 486 calories. Burning 365 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Hummus Calorie Calculator
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Plain Hummus calories by serving size
Common amounts of plain hummus with calories and macros. Tap a row for its full nutrition page.
Plain Hummus vs similar foods
Calories per 100 g compared with other sauces and condiments.
Plain Hummus: common questions
How many calories are in 150g of plain hummus?
150g of plain hummus weighs about 150 g and has 365 calories.
How much protein is in 150g of plain hummus?
150g of plain hummus has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 150g of plain hummus?
150g of plain hummus has 22 g of carbohydrates, including 8.1 g of fiber and 0.5 g of sugars.
How much plain hummus is 100 calories?
100 calories of plain hummus is 41 g, about 2 1/2 tbsp of plain hummus.
More about plain hummus
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707402. Original description: Hummus, plain. Portion weights are USDA household measures.