1 Tbsp of Plain Hummus in Grams
1 tbsp of plain hummus weighs 15 grams, or 0.5 oz.
This is the USDA household measure for plain hummus. That amount has 36 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Plain Hummus Calorie Calculator
36cal
in 1 tbsp of plain hummus (15 g)Protein1.1 g12% of calories
Fat2.6 g63% of calories
Carbs2.2 g25% of calories
2% of a 2,000 calorie day
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Total
Plain Hummus tablespoons to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 tbsp | 3.8 g | 0.1 oz | 9 |
| 1/3 tbsp | 5 g | 0.2 oz | 12 |
| 1/2 tbsp | 7.5 g | 0.3 oz | 18 |
| 2/3 tbsp | 10 g | 0.4 oz | 24 |
| 3/4 tbsp | 11 g | 0.4 oz | 27 |
| 1 tbsp | 15 g | 0.5 oz | 36 |
| 1 1/2 tbsp | 23 g | 0.8 oz | 55 |
| 2 tbsp | 30 g | 1.1 oz | 73 |
| 3 tbsp | 45 g | 1.6 oz | 109 |
| 4 tbsp | 60 g | 2.1 oz | 146 |
Plain Hummus calories by serving size
Common amounts of plain hummus with calories and macros. Tap a row for its full nutrition page.
Plain Hummus vs similar foods
Calories per 100 g compared with other sauces and condiments.
Plain Hummus: common questions
How many grams are in 1 tbsp of plain hummus?
1 tbsp of plain hummus is about 15 g.
How many calories are in 1 tbsp of plain hummus?
1 tbsp of plain hummus has 36 calories.
How many cups is 100 g of plain hummus?
100 g of plain hummus is about 6 3/4 tbsp.
More about plain hummus
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707402. Original description: Hummus, plain. Portion weights are USDA household measures.