How Much Oatmeal Bread Is 100 Calories?
100 calories of oatmeal bread is 37 g (1.3 oz), about 1 1/2 slices of oatmeal bread.
That amount has 3.1 g of protein, 1.6 g of fat and 18 g of carbohydrates. Oatmeal bread has 269 calories per 100 g, so every 10 g adds about 26.9 calories.
Oatmeal Bread Calorie Calculator
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How much oatmeal bread for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 37 g | 1 1/2 slices of oatmeal bread | 3.1 g |
| 200 calories | 74 g | 2 1/2 slices of oatmeal bread | 6.2 g |
| 300 calories | 112 g | 4 slices of oatmeal bread | 9.4 g |
| 500 calories | 186 g | 6 1/2 slices of oatmeal bread | 16 g |
Oatmeal Bread calories by serving size
Common amounts of oatmeal bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 25 g | 67 | 2.1 g | 1.1 g | 12 g |
| 1 slice | 28 g | 75 | 2.4 g | 1.2 g | 14 g |
| 1 oz | 28 g | 76 | 2.4 g | 1.2 g | 14 g |
| 1 large slice | 43 g | 116 | 3.6 g | 1.9 g | 21 g |
| 50g | 50 g | 135 | 4.2 g | 2.2 g | 24 g |
| 2 small slices | 50 g | 135 | 4.2 g | 2.2 g | 24 g |
| 2 slices | 56 g | 151 | 4.7 g | 2.5 g | 27 g |
| 2 large slices | 86 g | 231 | 7.2 g | 3.8 g | 42 g |
| 100g | 100 g | 269 | 8.4 g | 4.4 g | 49 g |
| 4 oz | 113 g | 305 | 9.5 g | 5 g | 55 g |
| 200g | 200 g | 538 | 17 g | 8.8 g | 97 g |
Oatmeal Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Oatmeal Bread: common questions
How much oatmeal bread is 100 calories?
100 calories of oatmeal bread is about 37 g, about 1 1/2 slices of oatmeal bread.
How many calories are in 100 g of oatmeal bread?
100 g of oatmeal bread has 269 calories.
How much protein is in 100 calories of oatmeal bread?
100 calories of oatmeal bread gives you 3.1 g of protein.
More about oatmeal bread
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707768. Original description: Bread, oatmeal. Portion weights are USDA household measures.