PortionCalc

How Much Oatmeal Bread Is 100 Calories?

100 calories of oatmeal bread is 37 g (1.3 oz), about 1 1/2 slices of oatmeal bread.

That amount has 3.1 g of protein, 1.6 g of fat and 18 g of carbohydrates. Oatmeal bread has 269 calories per 100 g, so every 10 g adds about 26.9 calories.

Oatmeal Bread Calorie Calculator

37g
37 g of oatmeal bread gives 100 calories.
Protein3.1 g13% of calories
Fat1.6 g15% of calories
Carbs18 g73% of calories
5% of a 2,000 calorie day

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    How much oatmeal bread for other calorie targets

    TargetWeightAboutProtein
    100 calories37 g1 1/2 slices of oatmeal bread3.1 g
    200 calories74 g2 1/2 slices of oatmeal bread6.2 g
    300 calories112 g4 slices of oatmeal bread9.4 g
    500 calories186 g6 1/2 slices of oatmeal bread16 g

    Oatmeal Bread calories by serving size

    Common amounts of oatmeal bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice25 g672.1 g1.1 g12 g
    1 slice28 g752.4 g1.2 g14 g
    1 oz28 g762.4 g1.2 g14 g
    1 large slice43 g1163.6 g1.9 g21 g
    50g50 g1354.2 g2.2 g24 g
    2 small slices50 g1354.2 g2.2 g24 g
    2 slices56 g1514.7 g2.5 g27 g
    2 large slices86 g2317.2 g3.8 g42 g
    100g100 g2698.4 g4.4 g49 g
    4 oz113 g3059.5 g5 g55 g
    200g200 g53817 g8.8 g97 g

    Oatmeal Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Oatmeal Bread: common questions

    How much oatmeal bread is 100 calories?

    100 calories of oatmeal bread is about 37 g, about 1 1/2 slices of oatmeal bread.

    How many calories are in 100 g of oatmeal bread?

    100 g of oatmeal bread has 269 calories.

    How much protein is in 100 calories of oatmeal bread?

    100 calories of oatmeal bread gives you 3.1 g of protein.

    More about oatmeal bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707768. Original description: Bread, oatmeal. Portion weights are USDA household measures.