Calories in 250g of Nuts in Syrup
250g of nuts in syrup (250 g) has 1120 calories. That is 56% of a 2,000 calorie diet.
The calories come from 11 g of protein, 55 g of fat and 145 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 200g of nuts in syrup has 896 and 300g of nuts in syrup has 1344 calories. Burning 1120 calories takes about 200 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Nuts in Syrup calories by serving size
Common amounts of nuts in syrup with calories and macros. Tap a row for its full nutrition page.
Nuts in Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Nuts in Syrup: common questions
How many calories are in 250g of nuts in syrup?
250g of nuts in syrup weighs about 250 g and has 1120 calories.
How much protein is in 250g of nuts in syrup?
250g of nuts in syrup has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 250g of nuts in syrup?
250g of nuts in syrup has 145 g of carbohydrates, including 5.8 g of fiber and 92 g of sugars.
How much nuts in syrup is 100 calories?
100 calories of nuts in syrup is 22 g, about 1 tbsp of nuts in syrup.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169666. Original description: Toppings, nuts in syrup. Portion weights are USDA household measures.