PortionCalc

Calories in Nuts in Syrup

1 tbsp of nuts in syrup (21 g) has 92 calories, with 0.9 g of protein, 4.5 g of fat and 12 g of carbohydrates. Per 100 grams, nuts in syrup has 448 calories.

Most of the calories in nuts in syrup come from carbohydrates (52%). Nuts in syrup is high in sugar (37 g per 100 g). It has more calories per gram than 81% of the 452 sweets and desserts in our database.

Nuts in Syrup Calorie Calculator

92cal
in 1 tbsp of nuts in syrup (21 g)
Protein0.9 g4% of calories
Fat4.5 g44% of calories
Carbs12 g52% of calories
5% of a 2,000 calorie day

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    Nuts in Syrup calories by serving size

    Common amounts of nuts in syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp21 g920.9 g4.5 g12 g
    1 oz28 g1271.3 g6.2 g16 g
    50g50 g2242.3 g11 g29 g
    100g100 g4484.5 g22 g58 g
    4 oz113 g5085.1 g25 g66 g
    1/2 cup164 g7357.4 g36 g95 g
    200g200 g8969 g44 g116 g
    1 cup328 g146915 g72 g191 g

    Nuts in Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Nuts in Syrup: common questions

    How many calories are in 1 tbsp of nuts in syrup?

    1 tbsp of nuts in syrup (21 g) has 92 calories.

    How many calories are in 100 grams of nuts in syrup?

    100 grams of nuts in syrup has 448 calories, 4.5 g of protein, 22 g of fat and 58 g of carbohydrates.

    How much protein is in nuts in syrup?

    Nuts in syrup has 4.5 g of protein per 100 g. 1 tbsp of nuts in syrup gives you 0.9 g.

    Is nuts in syrup high in calories?

    Nuts in syrup has 448 calories per 100 g. It has more calories per gram than 81% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 446 g of it.

    More about nuts in syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169666. Original description: Toppings, nuts in syrup. Portion weights are USDA household measures.