Calories in Fruit Syrup
1 cup of fruit syrup (334 g) has 1139 calories, with 0 g of protein, 0 g of fat and 284 g of carbohydrates. Per 100 grams, fruit syrup has 341 calories.
Most of the calories in fruit syrup come from carbohydrates (100%). Fruit syrup is low in fat and high in sugar (53 g per 100 g). It has more calories per gram than 46% of the 452 sweets and desserts in our database.
Fruit Syrup Calorie Calculator
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Fruit Syrup calories by serving size
Common amounts of fruit syrup with calories and macros. Tap a row for its full nutrition page.
Fruit Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fruit Syrup: common questions
How many calories are in 1 cup of fruit syrup?
1 cup of fruit syrup (334 g) has 1139 calories.
How many calories are in 100 grams of fruit syrup?
100 grams of fruit syrup has 341 calories, 0 g of protein, 0 g of fat and 85 g of carbohydrates.
How much protein is in fruit syrup?
Fruit syrup has 0 g of protein per 100 g. 1 cup of fruit syrup gives you 0 g.
Is fruit syrup high in calories?
Fruit syrup has 341 calories per 100 g. It has more calories per gram than 46% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 587 g of it.
More about fruit syrup
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167953. Original description: Fruit syrup. Portion weights are USDA household measures.