Calories in 200g of Nuts in Syrup
200g of nuts in syrup (200 g) has 896 calories. That is 45% of a 2,000 calorie diet.
The calories come from 9 g of protein, 44 g of fat and 116 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 150g of nuts in syrup has 672 and 250g of nuts in syrup has 1120 calories. Burning 896 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Nuts in Syrup calories by serving size
Common amounts of nuts in syrup with calories and macros. Tap a row for its full nutrition page.
Nuts in Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Nuts in Syrup: common questions
How many calories are in 200g of nuts in syrup?
200g of nuts in syrup weighs about 200 g and has 896 calories.
How much protein is in 200g of nuts in syrup?
200g of nuts in syrup has 9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 200g of nuts in syrup?
200g of nuts in syrup has 116 g of carbohydrates, including 4.6 g of fiber and 73 g of sugars.
How much nuts in syrup is 100 calories?
100 calories of nuts in syrup is 22 g, about 1 tbsp of nuts in syrup.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169666. Original description: Toppings, nuts in syrup. Portion weights are USDA household measures.