PortionCalc

Calories in 150g of Nuts in Syrup

150g of nuts in syrup (150 g) has 672 calories. That is 34% of a 2,000 calorie diet.

The calories come from 6.8 g of protein, 33 g of fat and 87 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 100g of nuts in syrup has 448 and 200g of nuts in syrup has 896 calories. Burning 672 calories takes about 120 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Nuts in Syrup Calorie Calculator

672cal
in 150g of nuts in syrup (150 g)
Protein6.8 g4% of calories
Fat33 g44% of calories
Carbs87 g52% of calories
34% of a 2,000 calorie day

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    Nuts in Syrup calories by serving size

    Common amounts of nuts in syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp21 g920.9 g4.5 g12 g
    1 oz28 g1271.3 g6.2 g16 g
    50g50 g2242.3 g11 g29 g
    100g100 g4484.5 g22 g58 g
    4 oz113 g5085.1 g25 g66 g
    150g150 g6726.8 g33 g87 g
    1/2 cup164 g7357.4 g36 g95 g
    200g200 g8969 g44 g116 g
    1 cup328 g146915 g72 g191 g

    Nuts in Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Nuts in Syrup: common questions

    How many calories are in 150g of nuts in syrup?

    150g of nuts in syrup weighs about 150 g and has 672 calories.

    How much protein is in 150g of nuts in syrup?

    150g of nuts in syrup has 6.8 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 150g of nuts in syrup?

    150g of nuts in syrup has 87 g of carbohydrates, including 3.5 g of fiber and 55 g of sugars.

    How much nuts in syrup is 100 calories?

    100 calories of nuts in syrup is 22 g, about 1 tbsp of nuts in syrup.

    More about nuts in syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169666. Original description: Toppings, nuts in syrup. Portion weights are USDA household measures.