Calories in 250g of Meal Cracker
250g of meal cracker (250 g) has 958 calories. That is 48% of a 2,000 calorie diet.
The calories come from 23 g of protein, 4.3 g of fat and 202 g of carbohydrates, a split of 10% protein, 4% fat and 86% carbs. For comparison, 200g of meal cracker has 766 and 300g of meal cracker has 1149 calories. Burning 958 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Meal Cracker Calorie Calculator
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Meal Cracker calories by serving size
Common amounts of meal cracker with calories and macros. Tap a row for its full nutrition page.
Meal Cracker vs similar foods
Calories per 100 g compared with other breads and baked goods.
Meal Cracker: common questions
How many calories are in 250g of meal cracker?
250g of meal cracker weighs about 250 g and has 958 calories.
How much protein is in 250g of meal cracker?
250g of meal cracker has 23 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 250g of meal cracker?
250g of meal cracker has 202 g of carbohydrates, including 6.5 g of fiber and 0.8 g of sugars.
How much meal cracker is 100 calories?
100 calories of meal cracker is 26 g, about 1/4 cup of meal cracker.
More about meal cracker
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172750. Original description: Cracker, meal. Portion weights are USDA household measures.