Calories in 200g of Meal Cracker
200g of meal cracker (200 g) has 766 calories. That is 38% of a 2,000 calorie diet.
The calories come from 19 g of protein, 3.4 g of fat and 162 g of carbohydrates, a split of 10% protein, 4% fat and 86% carbs. For comparison, 150g of meal cracker has 575 and 250g of meal cracker has 958 calories. Burning 766 calories takes about 137 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Meal Cracker Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Meal Cracker calories by serving size
Common amounts of meal cracker with calories and macros. Tap a row for its full nutrition page.
Meal Cracker vs similar foods
Calories per 100 g compared with other breads and baked goods.
Meal Cracker: common questions
How many calories are in 200g of meal cracker?
200g of meal cracker weighs about 200 g and has 766 calories.
How much protein is in 200g of meal cracker?
200g of meal cracker has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 200g of meal cracker?
200g of meal cracker has 162 g of carbohydrates, including 5.2 g of fiber and 0.7 g of sugars.
How much meal cracker is 100 calories?
100 calories of meal cracker is 26 g, about 1/4 cup of meal cracker.
More about meal cracker
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172750. Original description: Cracker, meal. Portion weights are USDA household measures.